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4 Key Ways That Seniors Can Manage Seasonal Affective Disorder
What is Seasonal Affective Disorder? Seasonal Affective Disorder, also very aptly known as SAD or more commonly known as seasonal depression, is something that can occur in anyone, no matter your age. While it's unsure what circumstances actually cause Seasonal Affective Disorder, it's most often believed that the growing lack of sunlight is a major [...]
In Need of an Energy Boost? 5 Tips Perfect for Those at the Senior Living in Oceanside
Challenges That Seniors Face As we age, there are a number of facts that prevent us from staying as healthy and active as we once were when we were younger. It's nothing that can really be prevented; these symptoms can manifest at any point in time, no matter how much you try your best [...]
The Top 6 Reasons to Move to Assisted Living in Oceanside
Moving to assisted living is a huge decision and is not one to be made lightly. Doing research, speaking with family and friends, going on tours, and more are all vital parts of choosing what's best for you and your family when you finally decide to take the plunge. Here at Bayshire Carlsbad, our assisted [...]
Memory Care Services: The Key Differences Between Alzheimer’s and Forgetfulness
As our loved ones get older, it can be difficult to see them struggling with simple things like remembering names, dates, food likes and dislikes, and more. We want our loved ones to remain the same, wanting to keep them with us without having them change at all, but that's often not the reality. [...]
The Top 7 Things Seniors Can Do to Improve Manual Dexterity
Why Manual Dexterity is Important for Seniors As we age, it's difficult to maintain that dexterity that we had in our youth. Some conditions cause our hands to shake, or lose grip strength, or our bones to weaken, so it's more important than ever to truly embrace keeping even your hands in shape! There are [...]
3 Ways That Seniors Can Benefit From Playing Golf
Here at our independent living in Oceanside, CA, we have many opportunities for our seniors to get up and active and make the most out of their retirement. From enrichment opportunities like art and cooking classes, to low impact exercise classes like yoga and tai chi, there are a plethora of things to do to [...]