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The 6 Best Smartphone Apps to Keep Seniors Connected
Seniors nowadays are more active than ever before. Many applications may be used to maintain social engagement, measure health and well-being, and improve intellect while on the road. Did you know that over 60% of persons over the age of 65 own a smartphone? If you're a smartphone owner, you presumably use mobile applications daily. [...]
Improve Your Memory and Brain Health: Step Out and Get Walking
Brisk Walking Can Help People with Memory Problems Improve Brain Health. Most of us will notice that our capacity to recall and think becomes a little rusty as we get older. This is normal, even if it is inconvenient. However, if the memory loss worsens, it may progress to moderate cognitive impairment - a medical [...]
7 Safe and Fun Exercise Activities for Seniors
Aging is no excuse to stop moving. Unfortunately, it’s common to think that adopting a more sedentary life is the way to go as we age. But is it really? In reality, getting boxed into this mentality can be detrimental for seniors. While it’s normal to lose some mobility as we age, we can still [...]
5 Tips for Keeping Your Brain Sharp in Memory Care
Everyone has had their fair share of frustrating moments where they suddenly forget their car keys or can’t remember why they opened the fridge. If this happens to you, don’t worry! These are normal memory lapses that can happen at any age or at any point in your life and don’t necessarily warrant memory care [...]
Is There a “Right” Time to Move into a Retirement Community?
Many seniors in their golden years experience the same dilemma of what comes after retirement. There’s also the complicated question of when to move into one of the best Carlsbad retirement communities in your area. Is there even a right time for that? Well, according to studies, the right time to move into a senior [...]
6 Ways Active Relaxation Benefits Seniors
Saying that it has been a stressful year is a huge understatement. All the health scares, quarantine protocols, and missed family gatherings have taken a significant toll on everyone, but more so on seniors residing in independent living in Carlsbad. This is why many older adults participate in healthy and engaging activities to maintain their [...]