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8 Heart Healthy Foods That Can Bolster Senior Wellness
Heart attacks, strokes, and other cardiovascular diseases are a very common health concern for many older adults. Keeping up on your heart health is extremely important for ensuring that you have a long life and can truly make the most of your golden years. While there are many things that you can do to bolster [...]
How Can Seniors Benefit From Moving to Independent Living?
Transitioning to a senior living community is a major life decision. Prior to making the move, you want to sit down and weigh all the pros and cons, figure out costs, and of course, decide how independent living in Oceanside, CA can benefit you. If you’re not sure what the benefits of an independent living [...]
6 Quick Tips for Helping Seniors Stay Hydrated
Spring may be in full swing at the moment, but here in just a month or so, the hot summer weather will be upon us. While this means lots of fun outdoor activities, such as fishing, hiking, or attending sporting events, it also means that senior adults need to be extra cautious. The heat can [...]
The Top 5 Amenities You’ll Experience As a Resident of Our Assisted Living in Oceanside
When you think of moving to an assisted living community, what is the first thing that comes to your mind? Do you imagine leisurely days and spending time with friends and family? What about participating in activities and learning new hobbies? Do you picture yourself kicking back and relaxing without having to worry about chores [...]
5 Aging Myths That Need Debunked ASAP!
All too often, you probably hear the phrase ‘that’s just part of it’ when it comes to getting older. While it’s true you might experience more aches and pains and not have the same level of energy as you did in your thirties and forties, there are many positive aspects of aging that are often [...]
Step Into Spring With These 6 Senior Wellness Tips
Are you ready for the weather to warm up so you can finally shake off those winter blues? As a resident at our assisted living in Oceanside, you may not experience winter as significantly as our northern friends, but we can all agree that this has still been a season for the record books. Now [...]
