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5 Ways That Seniors Can Stay Active During the Colder Months

During the cooler weather brought on during the winter months, it can be more difficult for seniors to stay active. This is especially true for older adults who have mobility issues or who struggle with health concerns such as joint pain or arthritis. Even residents of the sunny senior living in Oceanside might find that [...]

By |December 13, 2022|Senior Health, Senior Living|0 Comments

4 Key Ways That Seniors Can Manage Seasonal Affective Disorder

What is Seasonal Affective Disorder? Seasonal Affective Disorder, also very aptly known as SAD or more commonly known as seasonal depression, is something that can occur in anyone, no matter your age. While it's unsure what circumstances actually cause Seasonal Affective Disorder, it's most often believed that the growing lack of sunlight is a major [...]

By |October 31, 2022|Senior Health, Senior Living|0 Comments

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